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TOP 6 RAINY DAY IN-HOME ACTIVE FAMILY ACTIVITIES (PART 1)

TOP 6 RAINY DAY IN-HOME ACTIVE FAMILY ACTIVITIES (PART 1)

The weather report is out, this weekend calls for more Spring showers! Since rainy days aren’t that common in Northern Colorado, it can be hard to remember what you can do to keep your family active on those days. We’ve compiled a list of the top 6 things you can do...

Tips on Making Fitness Fun for Kids

If you’ve ever had difficulty motivating your kids to get off the couch, and go play, you are not alone. Sometimes I feel like the TV has magical hypnosis powers. If there is a TV within a 50 foot radius, my child will find it, zone in on it and not respond to...